What Exactly Is Motivation? (DRT2)
- Site Admin
- May 25
- 2 min read
It’s not a spark. It’s a strategy. And it’s time to reclaim yours.
There was a time when I believed motivation was something you had—or didn’t.
Like a morning mood.
Or a lightning bolt of inspiration that showed up when the stars aligned.
And when it didn’t? I blamed myself.
Maybe I wasn’t disciplined enough. Maybe I didn’t want it badly enough.
But here’s what I learned:
Motivation isn’t something you wait for.
It’s something you build.
In real time, I discovered that motivation follows movement—not the other way around.
When I got tired of feeling stuck, I didn’t need more motivation—I needed a reason and a small step.
So… What Is Motivation Really?
Motivation is the internal energy to pursue a goal.
It’s the “why” behind the “what.”
But it’s not a permanent state—it fluctuates.
And here’s what no one tells you:
You don’t need to feel motivated to take action.
You need to take action to feel motivated.
How I Rebuilt My Drive (And How You Can Too)
I had to get honest about the myths I was holding:
1. “I need to feel inspired first.”
Nope. I learned to move with intention even when inspiration was nowhere to be found.
2. “I have to be confident before I start.”
Wrong again. Confidence grew as I took the steps, not before.
3. “I’m just not motivated like other people.”
False. Motivation isn’t a personality trait. It’s a practice. A rhythm. A strategy.
5 Ways to Reignite Your Motivation (Starting Today)
Reconnect with your why.
Purpose creates fuel. What are you building? Who does it serve?
Set small, winnable goals.
Big dreams are built with small bricks. Momentum matters more than speed.
Celebrate every win—loudly.
Reward creates reinforcement. Acknowledge your own progress.
Limit your distractions.
Clarity is a motivator. Cut the noise. Protect your focus.
Surround yourself with belief.
When motivation is low, community becomes your engine.
Here’s What I Know For Sure
You don’t need a motivational quote—you need a system.
You don’t need a perfect morning—you need to decide.
Motivation is built when you act in alignment with your calling—even when you’re scared, even when you’re tired, even when the results aren’t visible yet.
This is how I live now—in real time.
Choosing movement over mood.
Purpose over perfection.
This is Diane in Real Time.
Still building, still learning, still moving—even on the days motivation feels far away.
And if I can rebuild my drive—you can too.
If You’re Ready to Reignite Your Drive… I Can Help.
1. Let’s Work Together One-on-One
My coaching is designed for women who are ready to reignite their confidence and take meaningful action—even if motivation feels low.
2. Read: From Fear to Fearless – An Imposter Syndrome Workbook
You don’t need to stay stuck. This workbook will help you understand your fears, reset your mindset, and move from hesitation to action.
#DianeInRealTime #UnleashYourDrive #WomenWhoLead #MotivationIsBuilt #FromFearToFearless #TakeTheFirstStep #PurposeOverPerfection #ReigniteYourWhy
